Lifes Balance offers several classes:
The Stretching and Meditation class is a nice break in the day and there isn't any special clothing or
gear required. Just come as you are from work or home. The hours are:
Tuesday thru Friday 12:30pm-1:00pm
Cost is $3.00 per class or 10 classes for $25.00
In Addition, we have a women's harmonics meditation where music is played to align one's Chakras
and address emotional issues and past life regressions. Wear comfortable clothing and bring a throw if
you tend to get cold. The hours are:
Every Thursday 7:00pm-8:15pm Cost is $10.00
per class
Peace and Balance